Nothing compares to the taste of a tomato just picked from the vine. Gardening is a fun and satisfying physical activity that gives you access to fresh, affordable produce. Here are a few easy steps to get started with gardening and growing your own nutritious food. 1. Know what grows. When buying plants, ask which … Continue reading How to grow your own Food
Eating locally grown foods has more benefits than one. Not only are these foods tasty, you are supporting local farmers and producers, being sustainable, supporting the local economy, and choosing healthy and nutritious options. Whether you make weekly trips to the local Farmers’ Market or choose restaurants and stores that carry local products, you are … Continue reading Eat Local!
Spring has officially arrived, and now is the perfect time to plan your summer garden. There are plenty of reasons to grown your own edible garden this year. Tending a garden is a fun and rewarding activity that helps you to be physically active. Growing your own produce also helps you to incorporate plenty of … Continue reading Edible Garden
Are you interested in eating fresh, seasonal, nutritious food while supporting local farmers? You may want to join a Community Supported Agriculture, or CSA. When you join a CSA, you purchase farm shares directly from your local farmer. In return, you receive fresh produce throughout the growing season, support the local economy, and develop a … Continue reading Community Supported Agriculture