Rhubarb Fruit Salad

Ingredientsrhubarb
3 c thinly sliced fresh rhubarb
3 Tbsp honey
2 Tbsp orange liquor
1 ½ c halved red or green grapes
1 ½ c small honeydew or cantaloupe melon balls
1 ½ c diced mango or sliced strawberries

Directions
1. Bring rhubarb, honey, and orange liquor to a simmer in a medium sauce pan over medium heat. Cook, stirring occasionally, until the rhubarb is just beginning to break down, about 3-4 minutes. Transfer to a large bowl and refrigerate for 15 minutes.
2. Stir grapes, melon, and mango (or strawberries) into the rhubarb mixture. Serve or return to the refrigerator to chill.

Serves 8 Serving Size ¾ c
Nutrition Information: 90 calories, 0 g fat, 8 g added sugar, 2 g fiber, 1 g protein, 0 g fat

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s